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Train with a Trainer Are
you interested in learning how to properly use the machines in the weight
room? Are you ready to take better
care of yourself? Then this class is
for you. Personal
trainer Lisa Wolfe is the instructor for this 4-week class. Lisa is a nationally recognized personal
trainer and author of several books on fitness. Student evaluations of this class are
universally positive! You
will learn the proper settings on the machines for your body, the weight
needed to challenge your muscles, and all about how many repetitions and sets
you need to do. For further
information call (810) 626-2279. A
minimum of 4 is necessary to run this class, and the class maximum is 7. Dates: NO class scheduled
at this time
Fee: $70 Registration
deadline: Minimum
4 / maximum 7 Where: Hartland’s Register
@ hartlandcommunityed.com. You may register with cash or check at the
pool business office (810) 626-2279 |
